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Thu, 22 May
|St John Leeston
Healthy Heart Month- Stress and sleep
Join us this healthy heart month for a series of engaging events focused on supporting your heart health! We've put together three insightful sessions to help you nurture your heart health through simple lifestyle changes.
Time & Location
2 more dates
22 May 2025, 1:00 pm – 2:30 pm
St John Leeston, 5 Gallipoli Street
About the event
In this session, you'll gain insight into how stress and sleep quality impact your heart health. We will explore various strategies and practices to manage stress and improve your sleep, both of which are crucial for maintaining a healthy heart.
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